Changed My Diet & My Poop Gave Me Thumbs Up

Good morning ladies and gentlemen, this week I tried a new diet at work and found that I did shed a few kilos.

For breakfast, I had a warm cup of Milo and two WHOLEMEAL tuna and egg sandwiches.


For lunch, I had a heavier meal ranging from Mee Siam to Mee Rebus etc.

For teabreaks, I bought myself some snacks with a cup of warm Milo.

Last time, I used to drink cold drinks but now… I stick to my warm cup of Milo. It is better to drink warm water as compared to cold water.

For dinner, I had an average meal like Mee Hoon Soto which tasted good but not too heavy like Rice.


How did my poop give me thumbs up? HAHA well

1) It did not float. A good poop sinks to the bottom.

2) It was not dark in colour. The color was just nice.

This new diet works really well for me and wholemeal really keeps you fuller longer.

Making the Most out of Least

Today I did a lot of reflecting. Have I been living my life to the best of my capabilities?

The answer is no if you want to think about it religiously and financially.

Then, I realize I now know the rich gets richer. A friend of mine once told me a story about a scientist who made $12K per month BUT is living life like he is earning $12 per day. Absurd. He even got himself a TV when the child finished his NS. He believes strongly in only spending on the necessities.


The rich really is stingy I find. They are so thrifty with their money and act like the money is going to last a lifetime. You are going to leave this Earth one day so why so stingy?


But anyway, that aside, I saw a youtube video that potrayed how the rich saved their money and made lots and lots of bling bling.


I will make an effort to save but at the same time not fall into the stinky stingy pool.

Benefits of Ice Cubes in Beauty

I ain’t telling lies when I say that Ice makes you look Nice. It is freaking true guys. Here’s a list of it’s beauty benefits:


1) Pimple Attack

I placed it on my pimple to reduce the swelling and it really did.

2) Bye Puffy Eyes

This week, my eye bags have been really bad. So, today I did it. I placed ice cubes wrapped with tissues on my eyes. Super cold but it’s refreshing.


3) Lift Me Up

What I meant was a face lift actually. It helps with the lines andddd *drumrolls* blood circulation.

4) Perfect 10 Makeup

Always apply ice cubes before putting on makeup. It helps in making your makeup last longer and honestly, you would look more gorgeous. It did help when I got engaged. The MUA made me put ice cubes over my face. My face was freezing though. HAHA

Q Of The Day: Death Is Expecting You OR You Are Expecting Death

Recently, I read an article with regards to a girl that passed on due to an accident in SG. She was a very beautiful young lady and was an only child, according to the news report. The father explained that before his daughter passed away, she described in detail how her death bed should be.

So my Q of the day is, is death expecting you or are you expecting death?

Even my cousin shared with me the same scenario before his younger brother passed away in an accident. Days before, he was apologizing to all his family members and telling them that he loves them. No one had a clue that he was going to pass away days after.

I have yet to digest this question in my head. However, my deepest condolences goes to all the family members of the deceased.

Loosing a loved one is one of the hardest obstacles in life.

Even after the death of my young cousin, he often visits me in my dreams to bid me his farewell and to give me a hug.

I instantly cried in my dreams because the dreams kept coming until I passed his messages in my dreams to his family.

When I finally did pass the message to his family, he did not appear in my dreams anymore.

May his soul rest in peace.


One of my favorite songs of all time depicting the life full of war and rage. I wish that all the hate would disappear but it can only remain a wish unless humans CHOOSE to live in peace. It is a decision we have to decide on our own. The most innocent are the kids who have yet to understand what is happening.


With their tanks and their bombs
And their bombs and their guns
In your head in your head they are crying

In your head
In your head
Zombie zombie zombie ei ei
What’s in your head
In your head
Zombie, zombie, zombie ei, ei, ei, oh do do do do do do do do

Another mother’s breaking heart is taking over the violence causes silence
We must be mistaken
It’s the same old thing since nineteen-sixteen
In your head in your head
Their still fighting
With their tanks and their bombs
And their bombs and their guns
In your head in your head they are dying

Came Across An Accident That Changed My Perspective On Life

This morning, I was busy setting up the projector in the canteen when I heard a strangely weird LOUD sound. Out of curiosity, I looked ahead… Opposite the school. To my dismay, I saw the lorry bouncing on the road. The sad part was what I was told after. Two people were under the lorry but… dead. Sadly.

First thoughts that came to my mind were straight away, their family. There were just standing innocently at the traffic light when the accident happened.

It could happen to anyone. We all don’t know what might happen to us in future. But if there is one thing I learnt from this accident that I happened to see is that life is so short. Cherish your loved ones. And always pray for your safety and the safety of your loved ones…

I lost my appetite to eat because I felt a certain kind of sadness in my heart.

I pray for the safety of myself and everyone around me.

You can type in Google the following, ‘Accident in Yio Chu Kang’. It happened today in Singapore about 9.36am.